Meet Dr Tim Naugle

Health Coach
Nutrition Coach
Personal Trainer
Physical Therapist

I have been motivated to help others all of my life. This passion initially lead me to becoming a certified personal trainer. I enjoyed helping others reach their goals and improve their health and lives. In fact, I enjoyed it so much I decided to become a Doctor of Physical Therapy.

 

These past experiences and  my own passion for health and fitness have lead to the creation of Health TYME. With my background as a personal trainer, licensed Physical Therapist, Certified Health Coach, and Certified Nutrition Coach, I can truly change lives. 

 

The motto of Health TYME is “Transform Your Mind and Elevate Your Health.” My goal is to teach you how to change your life and reach your health goals. Let me help you to transform your mind, and you can truly change your life. 

"It's not what you are that is holding you back. It's what you think you are not."

Health TYME Updates

Physical Therapy

I am now offering Physical Therapy services on a limited basis. Online and home PT sessions are available. Contact me if you have questions or would like to schedule Physical Therapy sessions.

Personal Training

My On-demand personal training subscription is now available. This will give you access to 15 exercise programs that you can complete on your schedule. I will be monitoring your progress and will provide feedback and advice via in app messaging.

Sign up now with a 1 week free trial.

1 on 1 training plans are also available

New Health Coach Plans

Health Coach accountability and diet tune-up plans now available.

Subscribe To My Newsletter To Receive Occasional Updates On All The Exciting

Plans In Store For Health TYME. Also, Receive A Gift As A Thank You.

Personalized Plans

Individualized for your specific needs

Achieve Your goals

Without restrictive dieting or unmanageable commitments

Change Your Life

and never look back

The Health TYME Approach

Regardless of your specific health goals, the Health TYME approach will be the key to your success. My true passion is not only for you to reach your goals, but to maintain them for a lifetime. With an individualized approach focusing on small daily habits and healthy changes, you will create a true lifestyle change that will last a lifetime. 

Testimonials

Tim integrates a variety of tools into his coaching, including tracking apps and easy-to-read informational modules, but what I like most about working with him is his advice, his ability to listen, and the way he helps me set reasonable, achievable goals so that I'm building on my accomplishments week after week. He doesn't pressure me and he isn't a salesman--instead, I feel like he's someone truly invested in how I'm doing and in how he can help me make progress in reaching the objectives I set for myself. He's shown me how to make incremental changes in the way I approach eating and exercise, and in less than 2 months I'm already seeing a noticeable difference in my weight and my overall frame of mind. I feel much more optimistic about making long-term, lasting changes since I began working with him.

 I have struggled with my weight my entire life. I have tried every diet out there that promised fast and easy results. Some worked and I lost weight...only to regain it +10-20# every.single.time. Until I joined forces with Tim Naugle. He has helped me change my mindset, cultivate good habits and, above all, DON’T GIVE UP! I have tried so many things and stick with it for a month, but, when I don’t lose weight, I give up. Tim has taught me about Metabolic Syndrome. I wasn’t eating ENOUGH!!! Who knew!?!? My body was in “starvation mode” and hanging onto every bit that I ate for fear of starving. 😳 With Tim’s patient guidance, I am gaining strength and endurance and my weight is, steadily, decreasing. If you want to know more, contact Tim. I can see the light at the end of my lifetime struggle for the first time ever! ❤️ 🏋️ 🏃🏻‍♀️ 

Health TYME Covers All Your Health Needs

Click one of the options below to explore in depth how each health service can help change your life.
 
Image by Nadine Shaabana

CONTACT ME IF YOU HAVE ANY QUESTIONS

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© 2020 By Tim Naugle.

Burtonsville.MD