Exercise Demo's - Celeste Bundle
20 exercise bundle
1. Air Squat
2. Bentover Dumbbell Row
3. Dumbbell Bicep Curl
4. Bicycle
5. Bird Dog
6. Bridge
7. Burpee
8. Calf Raises
9. Crunches
10. Front Dumbbell Raise
11. Glute Kick
12. Jumping Jacks
13. Forward Dumbbell Lunge
14. Planks
15. Pushups
16. Reverse Dumbbell Lunge
17. Dumbbell Shoulder Press
18. Dumbbell Side Raise
19. Situps
20. Dumbbell Tricep Extension
For each of the 20 exercises, you will recieve 2 video files, a gif file and 2 PNG files. 1 file will be in the most common MPEG-4 format that can be used in every editing software. You will also recieve the video in a Pro Res format. This file will have a transparent background that will allow you to place any background behend the video. The Pro Res format will not be compatible with all video editing software. However, most high end editors such as Final Cut Pro and Adobe Premere do support Pro Res. In addition to the video files, you will recieve 2 png images with a transparent background illustrating the beginning and end position for the exercise.