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Rotator Cuff IR
Rotator Cuff ER
Pulldown Machine
Prone Leg Curl
Pec Fly
Low Row
Leg Press
Leg Extension
Leg Curl
Lat Pulldown
Deltoid Raise
Deltoid Fly
Chest Press
Arm Curl
Hip Adductor
Abdominal Crunch
Seated Calf Raise
Rear Deltoid Fly
Preacher Curl
Overhead Tricep Extension
Dumbbell Tricep Kickback
Dumbbell Shoulder Press
Dumbbell Front Raise
Dumbbell Fly
