Lower Body Beginner Video
$24.99 Regular Price
$19.99Sale Price
30 minute video consisting of 7 Exercises
1. Squats
2. lunges
3. Bridges
4. Glute Kick
5. Bird Dog
6. Reverse lunge
7. Calf Raises
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30 minute video consisting of 7 Exercises
1. Squats
2. lunges
3. Bridges
4. Glute Kick
5. Bird Dog
6. Reverse lunge
7. Calf Raises