Beginner Upper Body Video
$24.99 Regular Price
$19.99Sale Price
24 minute video consisting of 6 upper body exercises.
1. Bicep curl
2. Shoulder Press
3. Front shoulder raise
4. Side Shoulder raise
5. Tricep extension
6. Bent over row
24 minute video consisting of 6 upper body exercises.
1. Bicep curl
2. Shoulder Press
3. Front shoulder raise
4. Side Shoulder raise
5. Tricep extension
6. Bent over row